Posted by Michael Finkelstein | January 7th, 2016

Slow Medicine for Healthy and Sustainable Weight Loss

You’ve done everything in your power to lose weight – eating all the “right” foods, keeping your portions moderate, and exercising. So why aren’t you losing those excess pounds? Most people don’t realize that weight loss is less about food and more about lifestyle. This 5 minute video clips explains and gets you started on the path to achieving your optimal weight.