Slow Medicine is the Best Quick Fix for Your Health

Chappaqua Library

Chappaqua, NY

November 19, 2015

In our fast-paced world, we often look for quick-fix solutions to our health challenges, not realizing that these “solutions” in fact may contribute to our problems. Most health challenges are the result of an imbalance in our bodies and lives, and most quick-fix solutions actually exacerbate these imbalances. To achieve and sustain optimal health, we need perspective that goes beyond the obvious symptoms. That’s because everything is inter-dependent – muscles and nerves, bodies and minds, people and planet – and each connecting thread has a domino effect on the other. In this event, participants will learn about the interconnected web of our health and will receive guidance on how to channel the domino effect in a positive direction, so as to cultivate lasting wellness. The talk will be followed by a Q&A session as well as a book signing. This event is free and open to the public.