From the food we eat, to the products we use, to the environments where we live, we are bombarded daily with toxins. By drinking fresh, organic juices each day for a week, however, we can take charge of our health and reboot our system – slowing our metabolism, cleansing our body, and nourishing our cells.
In this program, we leverage the many benefits of a juice fast, to stimulate healing on every level.
Daily practice includes healing activities above and beyond drinking juice: connecting to nature, moving joyfully, reading inspirational texts, participating in group discussions, journaling, and practicing meditation and stillness.
In effect, we shift out of our sympathetic nervous system (fight-flight mode) and into our parasympathetic nervous system (rest-restore mode), the latter of which activates our innate healing response mechanism and floods our body and mind with a bio-chemical cascade of wellness.
As a result, through a week of conscious practice, participants optimize health on every level, with benefits including metabolic balance, weight loss, increased energy, a positive outlook, and improved functionality. For more information, or to register, contact the Slow Medicine team.
Tune Up and Jump Start the New Year
(NEW 1-Week Program!)
January 18-25, 2020
Feel amazing on a seven day cleanse experience led by Dr. Michael B. Finkelstein, M.D., F.A.C.P., A.B.I.H.M. in the beautiful and supportive environment of Rancho La Puerta. Whether you’re a seasoned detoxer or new to it all, you’ll reap the benefits of a deep cleanse such as:
Improved general well-being and reduced stress
Weight loss and metabolic balance
Increased vital energy
Better managed symptoms of disease
Our goal is to send you home feeling incredible and prepared to live a healthier life. 2020 is the year to make your New Years’ health resolutions stick, and we will provide you with the education, inspiration, and encouragement to make it happen.
Over the seven days, you will be treated to daily meetings and teaching from Dr. Finkelstein, as well as special experiential programs designed just for you in the fields of gardening, cooking, and the arts. You will receive a full syllabus with notes on the program, including recipes and cooking techniques, a full supplement list and practical information about food and healthy living.
Reset, reboot, and start your year off well by joining us!
3-day organic green juice fast
2 spa treatments, 50-minutes each
1 private 50-minute consultation with Dr. Finkelstein
Holistic medical lectures, gardening classes, hands-on culinary experiences, yoga, meditation, entertainment, art classes, daily group activities, and all Ranch programs
A natural setting and supportive community
Program cost, all-inclusive, starting at $7,495 + tax, per person, double occupancy.
Detox and Cleansing Retreat for the Healthier, Longer Life
Learn to live the anti-inflammatory life, which prevents disease by promoting wellness at every level.
The Program Includes
14-day detox retreat with a 7-day organic juice cleanse
Five therapies: 2 colonic hydrotherapies, cleansing Clay Ceremony, and choice of two 50-minute spa treatments
Three private 90-minute consultations with Dr. Finkelstein plus a pre-arrival consultation as part of the planning
Yoga, meditation, nutritional education, entertainment, art classes, daily group activities, and all Ranch programs
A nourishing natural setting and supportive community
Program cost, all-inclusive, starting at $12,200 + tax, per person, double occupancy. Includes access to all Ranch programs, facilities, and amenities.