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Slow Medicine is the Best Quick Fix For Your Health (Co-Sponsored by Derby Recreation Center)
March 29, 2015 @ 2:00 pm - 5:00 pm
Derby Public Library
Sunday, March 29, 2015 – 2:00pm
In our fast-paced world, we often look for quick-fix solutions to our health challenges, not realizing that these “solutions” in fact may contribute to our problems. Most health challenges are the result of an imbalance in our bodies and lives, and most quick-fix solutions actually exacerbate these imbalances. To achieve and sustain optimal health, we need perspective that goes beyond the obvious symptoms. That’s because everything is inter-dependent – muscles and nerves, bodies and minds, people and planet – and each connecting thread has a domino effect on the other. In this event, participants will learn about the interconnected web of our health and will receive guidance on how to channel the domino effect in a positive direction, so as to cultivate lasting wellness. Following the presentation, there will be a Q&A session and book signing.