Pot-Luck Lunch | All-Hands-On-Deck Work
Daily, monthly, or seasonal herbal routines can promote health and wellness. Along with a healthy diet and exercise, herbal teas, infusions and other preparations can offer a variety of preventative and health maintenance properties.
Learn about some of SunRaven’s favorite herbs for promoting health, as well as herbs used for thousands of years by people in countries such as China and India for promoting long life and vitality.
Learn about ways to incorporate these herbs into food and other preparations that make them easy to consume and palatable. There will be recipe hand-outs for each participant to take home.