Workshop 1 The Connection Between Drumming and Health An introduction to how drumming and your overall health are connected along with basic comfortable hand positions and rhythms. We will go over a quick history of how humans have used drumming to benefit themselves and society as a whole. You will learn how to play the…

Join Dr. Michael Finkelstein at Slow Medicine Wellness on Wednesdays this Fall as he expertly facilitates conversation on topics ranging from health challenges, intuition, aligning ourselves with the seasons, and realizing the divine nature of our lives.  Connect with like-minded people in an open community setting, experience the joy of learning from one another, and…

Presented by Westchester Community College Adult Education Join Dr. Michael Finkelstein at SunRaven, at his Wellness Center and home in the second of this three part series presented by Westchester Community College. In this class, Dr. Finkelstein will address ongoing diseases and patterns of unrest on the body/mind/spirit continuum, as well as pattern interruption mechanisms…

Join Dr. Michael Finkelstein at Slow Medicine Wellness on Wednesdays this Fall as he expertly facilitates conversation on topics ranging from health challenges, intuition, aligning ourselves with the seasons, and realizing the divine nature of our lives.  Connect with like-minded people in an open community setting, experience the joy of learning from one another, and…

Join us as we celebrate a New Moon in Libra, the sign of justice, balance, and harmony. This month is the perfect time to put our mind to good use, and enjoy communicating our thoughts to others. The New Moon in Libra brings with it an important time of partnership. In the SunRaven Tipi Facilitated…

Most people go through life without knowing how to cultivate their spiritual nature. Learn how to open channels to your higher nature. Most people who do this work find their priorities changing, their lives full of joy, and a general sense of aliveness. Expect to learn some interesting and surprising things about the nature of…

Spend time with community and learn how to preserve your food so that you may enjoy the summer’s bounty, even during the winter months. This day will include instructional knowledge and skills on basic canning, fermenting and food preservation techniques, as well as reaping the SunRaven Garden in order to get ready for the winter…

The most effective approach to cancer is embracing it as an opportunity instead of framing it as a battle. Rather than making cancer your focus, by fighting the disease, you can make yourself the focus, by optimizing every area of your life – creatively expressing yourself, eating nutrient dense foods, spending time in nature, developing…

Join Dr. Michael Finkelstein at Slow Medicine Wellness on Wednesdays this Fall as he expertly facilitates conversation on topics ranging from health challenges, intuition, aligning ourselves with the seasons, and realizing the divine nature of our lives.  Connect with like-minded people in an open community setting, experience the joy of learning from one another, and…

This year, our need for the sacred may well be magnified due to the recent environmental catastrophes, the mass shootings, and the ongoing political confusion and conflict. This workshop, lead by Deirdre Breen, is designed to support an inward glance at what needs clearing physically, mentally, and spiritually, and allow us to bring our best…