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How healthy are you, really? Most people’s initial reaction to this question is to say they’re “pretty healthy.” They’ll answer the question based on the conventional idea that “health” means “the absence…
Read MoreFrom the Chinese perspective, there is an abundance of yang energy during the summer months. This energy is different from what we experience during the spring – the season of birth…
Read MoreIn our culture, we are taught to over-analyze everything. We prize intellect above all other means of obtaining information, and as a result we often lose connection with our inherent,…
Read MoreThe new moon in June is known in some cultures as “The Lotus Moon,” a very powerful metaphor for nurturing beauty and positivity in our lives and in ourselves. The…
Read MoreToday’s letter will remind you that we are in the Full Moon phase, a time when the moon’s gravitational effects on the planet are at their greatest. Just think of the…
Read MoreWelcome to the first issue of the new Skillful Living Bi-Monthly Letter. By focusing on different aspects of what I term Skillful Living, I hope that these letters will provide…
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