Posted by Michael Finkelstein | January 24th, 2020
Finding Health
As the year gets underway, I thought it would be helpful to send a picture that I’ve drawn in an attempt to encapsulate the entire project of a human life.…
Read MorePosted by Michael Finkelstein | February 15th, 2018
Examining our Emotions
At our recent Men’s Group, one of the guys shared something he recently came across…a book that suggested that our emotions are essentially another sense; similar to smell, taste, sight,…
Read MorePosted by Michael Finkelstein | April 26th, 2017
Wellbeing Begins With the Decision and Commitment to Being Well
Very often I am asked to explain what my approach to healing is. I usually begin by addressing the question of health; specifically the definition of health….what is it that…
Read MorePosted by Michael Finkelstein | March 27th, 2017
Thoughts For The Emerging Spring
I believe that our understanding of health has reached a new level and as such medicine is evolving into a new era; finally. What’s so special about this next period…
Read MorePosted by Michael Finkelstein | February 27th, 2016
Slow Medicine for Arthritis
Arthritis, or degenerative joint disease, is an inflammatory condition that causes intense pain, resulting in limited mobility and a chain reaction of problems – including isolation, sadness, and frustration. Since…
Read MorePosted by Michael Finkelstein | January 14th, 2016
The Slow Medicine Approach to Heart Health
In the case of heart disease, the first sign of a problem may be a fatal heart attack, as is the case 1/3 of the time. For this reason, it…
Read MorePosted by Michael Finkelstein | January 7th, 2016
Slow Medicine for Healthy and Sustainable Weight Loss
You’ve done everything in your power to lose weight – eating all the “right” foods, keeping your portions moderate, and exercising. So why aren’t you losing those excess pounds? Most…
Read MorePosted by Michael Finkelstein | January 5th, 2016
Slow Medicine for Healthy and Sustainable Weight Loss
The Key Ingredients of Weight Balance Many of us feel a sense of “lack,” or deprivation, in some area of our lives. Looking for comfort and escape, we turn to…
Read MorePosted by Michael Finkelstein | October 11th, 2015
From Debting to Daring
When we speak about “debt,” we typically think in terms of the balance we have on our credit cards, school loans, or home mortgages. Debt, however, is a deeper reflection…
Read MorePosted by Michael Finkelstein | October 2nd, 2015
The Healing Power of Food
On the surface, all strawberries are the same. There is a marked difference, however, between a summer strawberry that is picked straight from a local organic garden and a strawberry…
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