This month I’m going to go a little farther out on the limb of a tree I’ve been cultivating–the primacy of a spiritual compass and its relationship to Medicine. I’ll…
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When I greet someone, or they greet me, it’s not uncommon for the question, “how are you?” to be heard. It’s polite and often a reflexive greeting that makes sense…
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I was at a “health conference” this past week to learn more about how our Autonomic Nervous System (sympathetic/parasympathetic, fight-or-flight/rest-digest functions) affects us. As you may know from my work,…
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We have all had those moments when we wish something different happened — small little annoyances, and major tragedies alike. The latter are profound and often beyond the pain that…
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Those in thirst need water, not the faucet. -Hank Wesselman, Visionseeker Have you ever wondered why you have the life you have? Why you face specific challenges? And what this…
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There are many reasons I love the season of winter. I love the crisp cold air, the incredibly clear blue skies, the sound of the wind howling through leafless trees,…
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At our recent Men’s Group, one of the guys shared something he recently came across…a book that suggested that our emotions are essentially another sense; similar to smell, taste, sight,…
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Now in the midst of the dark of winter, recovering from the festive period past, deeply entrenched in our hibernation, one might assume all is dormant; but, that’s not necessarily…
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One of the hallmarks of people who are not feeling as well as they’d like is described as the feeling of being overwhelmed. For some, this means not having the…
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I’m struck by how many times the word happiness comes up in conversation. Not only the ones that I share in a professional capacity, but in my life ongoing —…
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