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Now a month into the New Year let’s take a moment to reflect. How are you doing? How are you really doing? In particular, if you made resolutions four weeks…
Read MoreI just read that recently and felt that it was worth noting here as well. Indeed, that’s a powerful concept – the emptiness of expectation, and the fulfillment found in…
Read MoreThe election result is an actually a reflection of a deep wound that exists now; a rift, that might have been partially healed, that is pulling apart once again. Just…
Read MoreArthritis, or degenerative joint disease, is an inflammatory condition that causes intense pain, resulting in limited mobility and a chain reaction of problems – including isolation, sadness, and frustration. Since…
Read MoreIn the case of most illnesses, we have the opportunity to respond conventionally and/or holistically, so as to resolve the root problem and return to balance. In the case of…
Read MoreIn the case of heart disease, the first sign of a problem may be a fatal heart attack, as is the case 1/3 of the time. For this reason, it…
Read MoreYou’ve done everything in your power to lose weight – eating all the “right” foods, keeping your portions moderate, and exercising. So why aren’t you losing those excess pounds? Most…
Read MoreThe Key Ingredients of Weight Balance Many of us feel a sense of “lack,” or deprivation, in some area of our lives. Looking for comfort and escape, we turn to…
Read MoreSlow Medicine not only pays attention to the symptoms and physiological causes of depression, but also addresses the whole life and whole being of the person who is suffering, for…
Read MoreRight now, you can take three steps to start healing from depression: Find people who can help, eat more wholesome food, and move your body outdoors in the sunlight. In…
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