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“Eat twelve organic vegetables a day!” That was Robin’s advice to her daughter, Heather, to keep Heather healthy and feeling good this winter. Inspired by that piece of advice, Robin…
Read MoreThis article was first published in The Huffington Post on December 30, 2014. For many years, I have been an avid gardener. Not only does gardening have numerous health benefits related…
Read MoreThis article was originally published in The Huffington Post, on December 17, 2014. Kulreet Chaudhary, M.D. is an extraordinary, heart-centered physician — an integrative neurologist who combines the best of…
Read MoreThis article was first published in The Huffington Post on November 24, 2014 Across time and throughout the world, human beings have swung a pendulum from one end of the…
Read MoreThis article was first published in The Huffington Post on November 3, 2014 I recently had the pleasure of speaking with Mark Hyman, M.D. — a leading functional medicine doctor and author…
Read MoreThis article was first published in The Huffington Post on October 27, 2014 Across the world, we are realizing — both individually and collectively — that our obsession with speed…
Read MoreThis article was first published in The Huffington Post on October 24, 2014. When my oldest son was 7 years old, I had to take him to the doctor for…
Read MoreThis article was first published in The Huffington Post, on October 8, 2014. I used to exercise. Following the advice of the pundits, I counted my miles, watched my calories…
Read MoreI’m struck by the continued rise in the incidence of ADD and ADHD in children, a condition unheard of when I was a child myself. I’m even more disturbed by…
Read MoreThis article was first published in The Huffington Post on July 25, 2014. Because we are all connected, individual health is inextricably intertwined with the health of our relationships, most…
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